
My Experience with Journaling for 500+ Days and How It Changed My Life
I have written something every day for more than 500 days straight. Why I started, how I run it in Notion, and what reading a whole quarter back tells me about myself.
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I have written something every day for more than 500 days straight. Why I started, how I run it in Notion, and what reading a whole quarter back tells me about myself.

Ali Abdaal says make the work enjoyable. David Goggins says push until it hurts. Two books, two opposite answers, and how to tell which one is yours.

Yearly goals are worth writing down, and they are possible to hit. Here is the mindset, the habits, the monk mode stretch, and the list of what I actually finished in 2023.